When you live with a chronic, debilitating disease such as rheumatoid arthritis, it can be downright difficult to step into life – joints ache and “Rheumatoid Arthritis: Putting Your Best Foot Forward”
Category: Rheumatoid Arthritis
Posture, Proprioception and Psoas
When I’m dog walking (sadly, no more), or doing my walking projects (North Delta – OND, White Rock – OWR, Tsawwassen – OT and next, Ladner “Posture, Proprioception and Psoas”
#580 – World Arthritis Day and Thanksgiving Day: The Twain Shall Meet
This year, Canadian Thanksgiving was on October 12th, which is always celebrated on the second Monday in October, for those who don’t know. It was “#580 – World Arthritis Day and Thanksgiving Day: The Twain Shall Meet”
#579 – Budget Tip: RA Feet Walking Away from Your Favourite Shoes?
“It’s been YEARS since I’ve been able to wear shoes with even a little heel to them…” — Joanna (@castlesburning) September 17, 2020 When you “#579 – Budget Tip: RA Feet Walking Away from Your Favourite Shoes?”
Weight Loss and RA: Be Kind to Your Joints
“If you lose some weight, it’ll be easier on your joints.” Easier said than done. At my heaviest, I weighed a whopping 230 pounds – “Weight Loss and RA: Be Kind to Your Joints”
Stress, a Sense of Smell and Essential Oils
My rheumatoid arthritis (RA) journey includes the use of essential oils to help keep me well. In addition to having inflammation and pain, people with “Stress, a Sense of Smell and Essential Oils”
Save Your RA Hands and Use a Pressure Cooker XL or Instant Pot
Canned goods certainly add weight to your grocery bags. Lugging them into the house can be an unnecessary challenge for those rheumatoid arthritis-ravaged hands. My “Save Your RA Hands and Use a Pressure Cooker XL or Instant Pot”
Live Better: With or Without Chronic Illness
“Excellent slide show! A wonderful set of health suggestions by @AuntieStress that anyone can benefit from (agreeing with @careerconsult) https://t.co/SvEpa1VJZw” — RonnieAnn (@WorkToTheWise) January 12, “Live Better: With or Without Chronic Illness”
#550 – Swimming Through Life with RA
What an honour it is to be featured on the Arthritis.ca’s “Flourish – Helping You Move Through Life with Arthritis” section. See: A Mentor Among “#550 – Swimming Through Life with RA”
Remember to Remember and Other Memory Tips
Use it or you lose it not only applies to your muscles but also to your memory. Sometimes, remembering is as simple as making the “Remember to Remember and Other Memory Tips”
You’re Never Too Old for Baby Steps
A lesson adults seem to forget is that regardless of what you want to accomplish, the best way to go about it is by taking “You’re Never Too Old for Baby Steps”
#548 – What Happened When I Became a Spoonie
If you spend any time on-line reading about the effects of what it means to have rheumatoid arthritis, you’ll likely come across the term “spoonie” “#548 – What Happened When I Became a Spoonie”