When you live with a chronic, debilitating disease such as rheumatoid arthritis, it can be downright difficult to step into life – joints ache and “Rheumatoid Arthritis: Putting Your Best Foot Forward”
Category: Rheumatoid Arthritis
Posture, Proprioception and Psoas
When I’m dog walking (sadly, no more), or doing my walking projects (North Delta – OND, White Rock – OWR, Tsawwassen – OT and next, Ladner “Posture, Proprioception and Psoas”
#580 – World Arthritis Day and Thanksgiving Day: The Twain Shall Meet
This year, Canadian Thanksgiving was on October 12th, which is always celebrated on the second Monday in October, for those who don’t know. It was “#580 – World Arthritis Day and Thanksgiving Day: The Twain Shall Meet”
#579 – Budget Tip: RA Feet Walking Away from Your Favourite Shoes?
It’s been YEARS since I’ve been able to wear shoes with even a little heel to them… — Joanna (@castlesburning) September 17, 2020 When you “#579 – Budget Tip: RA Feet Walking Away from Your Favourite Shoes?”
Weight Loss and RA: Be Kind to Your Joints
“If you lose some weight, it’ll be easier on your joints.” Easier said than done. At my heaviest, I weighed a whopping 230 pounds – “Weight Loss and RA: Be Kind to Your Joints”
Save Your RA Hands and Use a Pressure Cooker XL or Instant Pot
Canned goods certainly add weight to your grocery bags. Lugging them into the house can be an unnecessary challenge for those rheumatoid arthritis-ravaged hands. My “Save Your RA Hands and Use a Pressure Cooker XL or Instant Pot”
Guidelines or Rules to Help You Live with RA
Guidelines or rules? How do you wish to live your life with rheumatoid arthritis (RA)? With the diagnosis of a chronic illness such as RA, “Guidelines or Rules to Help You Live with RA”
RA Tips for Buying a New Car
When you have RA (rheumatoid arthritis), your new car should not be an endless source of frustration and pain. I’ve compiled a number of tips “RA Tips for Buying a New Car”
RA: Pause Before Passing Judgement
I do it. You probably do it, too. Passing judgement is a short-cut way to quickly interpret a situation. It often doesn’t stop there, though. “RA: Pause Before Passing Judgement”
Food Choices and RA
This month on HealthCentral.com, I provide some tips to help you make the most of your dietary, aka lifestyle changes. There are so many conflicting “Food Choices and RA”
Workplace Stress: Dealing with a Colleague’s Resentment
When you live with rheumatoid arthritis (RA), managing to get through your work day can be challenging enough. Fatigue, brain fog, pain and the inability “Workplace Stress: Dealing with a Colleague’s Resentment”
Workplace Stress: Back to School/Work with RA
When you live with a chronic illness such as rheumatoid arthritis (RA), there’s more to think about than what to pack for your lunch and “Workplace Stress: Back to School/Work with RA”