Is your fear of water preventing you from taking part in a triathlon? Or perhaps you reluctantly take part. You’re uncomfortable and you know that “Fear of Water Stopping You From Competing in a Triathlon?”
Category: Get in the Swim
Lowered “Swimpectations” and the Benefits of Exercise
I did NOT feel like going for my swim. I went anyway, but I had lowered “swimpectations.” I agreed with myself that I would only “Lowered “Swimpectations” and the Benefits of Exercise”
#561 – Live Better with RA – Tip #3
Tip #3 – Move/Exercise The last thing you may feel like doing is moving, when even talking hurts. The adage “move it or lose it” “#561 – Live Better with RA – Tip #3”
#558 – An Exercise Tip for Lazy Bones
I make sure I get some form of exercise on a daily basis. I sleep better, yes, but the big pay-off is that I feel “#558 – An Exercise Tip for Lazy Bones”
#550 – Swimming Through Life with RA
What an honour it is to be featured on the Arthritis.ca’s “Flourish – Helping You Move Through Life with Arthritis” section. See: A Mentor Among “#550 – Swimming Through Life with RA”
#533 – Double Up on Things That Work
Yes, you are seeing double. That’s intentional. It’s taken me longer than I care to admit that when I find a product that works well “#533 – Double Up on Things That Work”
#529 – The Best Water Shoes
After my recent post, I’ve convinced you to go swimming. But what if you are worried about your tender tootsies and rocky or shell-crushed bottoms “#529 – The Best Water Shoes”
#528 – What to Do at the Beach When You Have RA #1
You know I’m going to say it, don’t you? The most obvious thing for me, and hopefully for you too, is to swim. If you “#528 – What to Do at the Beach When You Have RA #1”
#508 – Architectually and Accessibly Speaking
As you may or may not know, this blog has recently been revived! Below is an excerpt from a Twitter conversation I had saved but “#508 – Architectually and Accessibly Speaking”
Nine Exercise Tips to Get You Moving
Are you having trouble committing to an exercise regime? Take advantage of these nine exercise tips to get you moving. No, you don’t have to “Nine Exercise Tips to Get You Moving”
Tips for When You Don’t Want to Exercise
You know you wanna, well maybe not, but you do know it’s an important part of your health and wellness regime. No matter which way “Tips for When You Don’t Want to Exercise”
Lessons to Keep You Swimming Through Life
“Gee, you look different with your clothes on!” These were often the first words I’d hear whenever I’d meet someone, whether in Eaton’s, Robin’s Donuts “Lessons to Keep You Swimming Through Life”