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Category: Healthcare

  • A Rheumful of Tips
  • Healthcare
acupuncturistschiropractorscoachesdoctorsfriendshealthcare teannaturopathsnutritionistsoccupational therapistsosteopathsphysiotherapiststherapists

#566 – Live Better with RA – Tip #7

May 20, 2019 1 Comment

Tip #7 – Build Your Team When you have RA, you may have a tendency to figuratively withdraw and move to an island but don’t. “#566 – Live Better with RA – Tip #7”

  • Healthcare
HealthCentral.comhearing losstips

Hearing Loss Is No Laughing Matter

January 17, 2019 4 Comments

Never mind the eyes playing tricks on you. With hearing loss, the ears do as well. “I’m watching Mary Knival, tonight,” said my mother-in-law. “Who “Hearing Loss Is No Laughing Matter”

  • Healthcare
  • In the Workplace
arthritisarthritis-friendlycustomercustomer servicedoctor's officeHealthCentral.comRheumatoid Arthritis

Workplace Stress: Know Thy Customer!

November 28, 2018 2 Comments

It would stand to reason that customer service is all about understanding the needs of the customer. But reason and common sense do not always “Workplace Stress: Know Thy Customer!”

  • A Rheumful of Tips
  • Healthcare
appointmentshealth historymedical intake formstechnology

#552 – Medical Intake Forms

November 6, 2018 1 Comment

Whenever I see a new health practitioner, I ask that the medical intake form be emailed to me so that I can print it off “#552 – Medical Intake Forms”

  • Healthcare
  • Stress Relief
chronic illnessdecision-makingHealthCentral.comnervous systemtreatment decisions

Treatment Decisions

October 25, 2018 No Comments

Today’s patient is much more involved in treatment decisions. Long gone are the days when the doctor prescribed and the patient swallowed. Patients often arrive “Treatment Decisions”

  • Healthcare
  • Pets
aromatherapybrusiningdogsepsom saltsHelichrysum OilhematomaHollymagnesiumPurify Skin Therapyswelling

Boo-Boos, Helichrysum Essential Oil and Epsom Salts

May 10, 2018 4 Comments

Boo-boos – we all get them. Big ones and small ones. Nor are our four-legged friends immune from them! I first witnessed the miracle of “Boo-Boos, Helichrysum Essential Oil and Epsom Salts”

  • Healthcare
  • Stress Relief
chronic illnesselectronicsescape from techHealthCentral.comlow tech ideasRAtechnology

Escape From Technology to Manage Your Chronic Illness

January 23, 2018 1 Comment

Technology is great when it works. When it doesn’t, a lot of time is spent (wasted) fixing the problem. Whether you do it yourself or “Escape From Technology to Manage Your Chronic Illness”

  • A Rheumful of Tips
  • Healthcare
chronic illnessdoctordoctor's appointmentsenergypatienttime

#545 – When Your Doctor Tells You There’s No More Time

January 17, 2018 1 Comment

You have a chronic illness. You go to the doctor with your list of symptoms, but you’re told that there is no more time and “#545 – When Your Doctor Tells You There’s No More Time”

  • A Rheumful of Tips
  • Healthcare
  • Pain/Joint Relief
collagenHollymassagemassage toolsscar tissue

#544 – How to Massage Away Scar Tissue for Hand Mobility

January 10, 2018 1 Comment

“You have to continually massage the scar tissue.” I heard it over and over again, from the surgeon, the occupational therapist (OT) and the physiotherapist “#544 – How to Massage Away Scar Tissue for Hand Mobility”

  • A Rheumful of Tips
  • Healthcare
handsnail filerunning shoessurgerytoothpaste

#542 – 3 Hacks to Survive Hand Surgery

December 10, 2017 2 Comments

It’s been seven weeks since I had surgery to repair a ruptured thumb. The surgeon reassures me that I am on target with my recovery, “#542 – 3 Hacks to Survive Hand Surgery”

  • A Rheumful of Tips
  • Healthcare
comforthospitalpajamasrecovery roomsurgery

#541 – What to Wear Home From Surgery

October 31, 2017 2 Comments

The Recovery Room nurses were impressed when my husband slung back the curtain and I emerged in my 3-piece pajama set. “Oh, you’re smart. So “#541 – What to Wear Home From Surgery”

  • A Rheumful of Tips
  • Healthcare
Palmaris Longusruptured thumb tendonsplint for thumb surgerysurgerythumb flexion

#540 – Surgery for a Ruptured Thumb Tendon

October 29, 2017 2 Comments

While clicking Holly’s leash, things got out of hand. I heard a snap, then I was unable to flex my thumb. It could have been “#540 – Surgery for a Ruptured Thumb Tendon”

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MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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