How to Get the Most out of Your Walk

Are you getting the most out of your walk? Read on to see how I use my walks for mental and physical health. I always “How to Get the Most out of Your Walk”

Highly Illogical! Swimming Pool Is BC Vaccine Card Exempted

Anyone who has watched Star Trek knows that Spock was known for his logic. He’d say “Highly illogical” whenever something wasn’t (logical, that is). Last “Highly Illogical! Swimming Pool Is BC Vaccine Card Exempted”

Lowered “Swimpectations” and the Benefits of Exercise

I did NOT feel like going for my swim. I went anyway, but I had lowered “swimpectations.” I agreed with myself that I would only “Lowered “Swimpectations” and the Benefits of Exercise”

Walking Tsawwassen – Yet Another Shot of COVID-19 Sanity

“Bad mood” could just as easily be substituted with any number of words: anxious, worried, angry, frustrated, unproductive, stagnate, etc. However, even if you aren’t “Walking Tsawwassen – Yet Another Shot of COVID-19 Sanity”

Walking North Delta – Sanity During COVID-19

‘Tis true – little by little, one does indeed walk far. It’s exactly how I completed Operation North Delta (OND). Walking North Delta was how “Walking North Delta – Sanity During COVID-19”