I was honoured to spend some years on the wonderful rheumatoid arthritis (RA) team of knowledgeable Health Guides over at Health Central for whom I wrote on a monthly basis. Please see all my articles below:
2019
2018
- How to Meal Prep When You Have RA
- Essential Oils for Rheumatoid Arthritis
- Relief for RA Hands
- Factors to Consider When Picking An RA Treatment
- Is Your Doctor’s Office Arthritis-Friendly?
- Use Your Head to Break the Rheumatoid Arthritis Pain Cycle
- Build a Healthy Relationship With Food When You Have RA
- Fight RA Brain Fog With These Tips
- Weather the Storm of RA with Baby Steps and an Umbrella
2017
- How to Learn Your Family’s Health History and Why It Matters
- 10 Experienced-Based Gifts for People with Chronic Illness
- 10 Non-Tech Ways to Manage Your Chronic Illness
- Rewriting the RA Rulebook
- Tips for Buying a New Car When You Have RA
- Thrifty Home Fitness Tips for RA
- How to Will Your Body to Science
- Optimism is Good for You and Your RA
- Creating a Soothing Home Environment When You Have Rheumatoid Arthritis
- 6 Tips for Knowing When to Change Your Course with Chronic Illness
- Self-care Is Not Selfish
- How to Resolve Interpersonal Conflicts to Receive the Best Healthcare for Chronic Illness
2016
- RA Resolutions for the Holidays and Beyond
- 10 Reasons Not to Judge Me
- You, RA and Food Choices
- Work Accommodations and Dealing with a Colleague’s Resentment
- RA: Back to School and Work
- Life with RA: It’s the Little Things
- Using Sport Psychology to Live Better with RA
- RA and the Importance of Self-Compassion
- My Story: Accepting, Adapting, Adopting
- How to Judge When to Take a Sick Day with RA
- Tips for Getting Through Your Workday When You Have RA
- How to Get Mobile after RA Surgeries
- Tips for RA Hospital Stays
- How to Shop for a House with RA in Mind
- 9 Tips for When You Don’t Want to Exercise
2015
- Improving Your Communication with RA
- Change Your Thinking to Cope Better with Rheumatoid Arthritis
- Move Through Anger and Resentment When You Have RA
- Maintaining Hobbies When You Have RA
- Tips for Enjoying Summer Activities When You Have RA
- Managing Your Appointments with RA
- My Top 10 RA Assistive Devices
- Managing RA Flares: Discover Your Patterns
- 10 Easy RA Cleaning Tips
- 10 RA Cleaning Tips
- Green Light Questions to Move You Into Better Health
- Creating a Plan for the Year with RA
2014
- RA: Gifts that Say “I Understand”
- Health Habits and RA
- Stress, It’s in You to Change
- Marianna Paulson: Water Baby
- Beat Heat to Eat – Hot Weather Cooking Tips for RA
- Tips to Get You in the Swim When You Have RA
- How to Minimize RA Pain at the Dentist
- Yes, You Can Actually Garden When You Have RA
- A Nap on the Couch: Frivolity or Necessity?
- A Trunkful of Life