Little projects and challenges keep me moving forward. I love going on adventures and having unique experiences, but life with rheumatoid arthritis (RA) has reined “#598 – Little Projects and Challenges”
Tag: walking
#595 – Walk with Weights
When you choose to walk with weights, you are one step closer to mitigating one of the pitfalls of rheumatoid arthritis (RA). The “Silent Disease” “#595 – Walk with Weights”
How to Get the Most out of Your Walk
Are you getting the most out of your walk? Read on to see how I use my walks for mental and physical health. I always “How to Get the Most out of Your Walk”
#592 – Footwear Shopping Tips for RA Feet
In this post, I share some of my footwear shopping tips for RA feet. We rheumies will never be able to rival Imelda Marcus’ shoe “#592 – Footwear Shopping Tips for RA Feet”
Walking Ladner – Protecting My Sanity Through COVID-19
As COVID-19 grinds on, there are days when it is more difficult to maintain my equilibrium. I am fortunate in that I practice a number “Walking Ladner – Protecting My Sanity Through COVID-19”
Walking Tsawwassen – Yet Another Shot of COVID-19 Sanity
“Bad mood” could just as easily be substituted with any number of words: anxious, worried, angry, frustrated, unproductive, stagnate, etc. However, even if you aren’t “Walking Tsawwassen – Yet Another Shot of COVID-19 Sanity”
Walking White Rock – More Sanity During COVID-19
Walking White Rock (OWR) was my next walking project after I completed Operation North Delta (OND) on September 1st, 2020. I have a great deal “Walking White Rock – More Sanity During COVID-19”
Posture, Proprioception and Psoas
When I’m dog walking (sadly, no more), or doing my walking projects (North Delta – OND, White Rock – OWR, Tsawwassen – OT and next, Ladner “Posture, Proprioception and Psoas”
Walking North Delta – Sanity During COVID-19
‘Tis true – little by little, one does indeed walk far. It’s exactly how I completed Operation North Delta (OND). Walking North Delta was how “Walking North Delta – Sanity During COVID-19”
#578 – Budget Tip: Grocery Cart
Who wants to touch grocery cart handles, especially during COVID-19? Really, who wants to touch them at any time? I wanted to walk to the “#578 – Budget Tip: Grocery Cart”
Follow the Music
Those of you who follow my blog know that swimming is my “thing.” Not only is it my physiotherapy – the activity that keeps me “Follow the Music”