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Tag: chronic illness

  • Rheumatoid Arthritis
chronic illnessHealthCentral.cominspirationintentionslife choiceslive betterself-talk

Live Better: With or Without Chronic Illness

February 21, 2019 No Comments

“Excellent slide show! A wonderful set of health suggestions by @AuntieStress that anyone can benefit from (agreeing with @careerconsult) https://t.co/SvEpa1VJZw” — RonnieAnn (@WorkToTheWise) January 12, “Live Better: With or Without Chronic Illness”

  • Healthcare
  • Stress Relief
chronic illnessdecision-makingHealthCentral.comnervous systemtreatment decisions

Treatment Decisions

October 25, 2018 No Comments

Today’s patient is much more involved in treatment decisions. Long gone are the days when the doctor prescribed and the patient swallowed. Patients often arrive “Treatment Decisions”

  • Aging Well
  • Rheumatoid Arthritis
agebaby stepschronic illnessgoalsHealthCentral.comtrust

You’re Never Too Old for Baby Steps

April 23, 2018 1 Comment

A lesson adults seem to forget is that regardless of what you want to accomplish, the best way to go about it is by taking “You’re Never Too Old for Baby Steps”

  • Rheumatoid Arthritis
chronic illnesselectronicsescape from techHealthCentral.comlow tech ideasRAtechnology

Escape From Technology to Manage Your Chronic Illness

January 23, 2018 1 Comment

Technology is great when it works. When it doesn’t, a lot of time is spent (wasted) fixing the problem. Whether you do it yourself or “Escape From Technology to Manage Your Chronic Illness”

  • A Rheumful of Tips
  • Healthcare
chronic illnessdoctordoctor's appointmentsenergypatienttime

#545 – When Your Doctor Tells You There’s No More Time

January 17, 2018 1 Comment

You have a chronic illness. You go to the doctor with your list of symptoms, but you’re told that there is no more time and “#545 – When Your Doctor Tells You There’s No More Time”

  • Celebrations
chronic illnessexperience-based giftsHealthCentral.comholidays

Give an Experience-Based Gift

December 14, 2017 No Comments

Experience-based gifts are becoming more of the norm. In Vancouver, there’s a website that encourages you to “create memories, not garbage” by choosing to gift “Give an Experience-Based Gift”

  • A Rheumful of Tips
  • Healthcare
chronic illnessexpectationsinputrules

#534 – Your Input, Please

September 8, 2017 3 Comments

I’m working on an article for HealthCentral about Breaking Rules with Chronic Illness. My topic will explore how your rules for living change when you “#534 – Your Input, Please”

  • Healthcare
  • Rheumatoid Arthritis
chronic illnessdecision-makingHealthCentral.com

Chronic Illness Treatments: Hold ‘Em or Fold ‘Em?

April 18, 2017 2 Comments

As Kenny Rogers sang in The Gambler: “You’ve got to know when to hold ’em, know when to fold ’em…” It can be difficult to “Chronic Illness Treatments: Hold ‘Em or Fold ‘Em?”

  • Stress Relief
chronic illnesscontemplative activitieshealthHealthCentral.comself-careselfishU.S. Pain Foundation

Cultivate Self-Care

March 23, 2017 3 Comments

“Self-Care is what people do for themselves to establish and maintain health and to prevent and deal with illness. It is a broad concept encompassing “Cultivate Self-Care”

  • A Rheumful of Tips
  • Book Reviews
  • Celebrations
  • Giveaway
celebrationChronic Christmaschronic illnesshelping loved onesholidayshyggeLene Andersen

#510 – Book Review & Giveaway: Chronic Christmas

December 2, 2016 3 Comments

Chronic Christmas: Surviving the Holidays with a Chronic Illness by Lene Andersen is an advent calendar-style book that is brimming with common-sense and humour and “#510 – Book Review & Giveaway: Chronic Christmas”

  • Rheumatoid Arthritis
chronic illnesshealthHealth CentralquestionsRA

Give Yourself the Green Light for Health

February 5, 2015 2 Comments

Your self-talk can galvanize you into action and motivate you to make changes that give you the green light that will move you into better “Give Yourself the Green Light for Health”

  • Rheumatoid Arthritis
  • Stress Relief
change stresschronic illnessHealth Centralnewsletter

Chronic Illness? Chronic Stress?

September 5, 2014 No Comments

This month on HealthCentral, I share tips about managing stress and RA. However, you don’t need to have RA to benefit from these tips. For “Chronic Illness? Chronic Stress?”

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MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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