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Auntie Stress

Auntie Stress

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Tag: adapt

  • A Rheumful of Tips
  • Get in the Swim
  • Rheumatoid Arthritis
adaptage wellarthritis.caswimswimming

#550 – Swimming Through Life with RA

September 25, 2018 1 Comment

What an honour it is to be featured on the Arthritis.ca’s “Flourish – Helping You Move Through Life with Arthritis” section. See: A Mentor Among “#550 – Swimming Through Life with RA”

  • Rheumatoid Arthritis
adaptlife-long learnerRheumatoid Arthritisschool

Rheumatoid Arthritis: Subject for Review

August 29, 2014 2 Comments

A chronic illness is a great teacher, but the student has to be willing to learn – to stay curious, and be open to both “Rheumatoid Arthritis: Subject for Review”

  • Stress Relief
adaptchangecontrol

Yee Haw!

November 3, 2007

Years ago, my sister took our nieces to a restaurant where the servers were dressed in Western garb. After the server had set down the “Yee Haw!”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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