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Tag: HealthCentral.com

  • Pain/Joint Relief
  • Rheumatoid Arthritis
  • Stress Relief
amygdalaaromaaromatherapyessential oilsHealth CentralHealthCentral.comnoseOcean Sole Africaodoursscentscentsscents trigger stress responsesense of smellstress response

Stress, a Sense of Smell and Essential Oils

April 8, 2019 2 Comments

My rheumatoid arthritis (RA) journey includes the use of essential oils to help keep me well. In addition to having inflammation and pain, people with “Stress, a Sense of Smell and Essential Oils”

  • Rheumatoid Arthritis
chronic illnessHealthCentral.cominspirationintentionslife choiceslive betterself-talk

Live Better: With or Without Chronic Illness

February 21, 2019 No Comments

“Excellent slide show! A wonderful set of health suggestions by @AuntieStress that anyone can benefit from (agreeing with @careerconsult) https://t.co/SvEpa1VJZw” — RonnieAnn (@WorkToTheWise) January 12, “Live Better: With or Without Chronic Illness”

  • Healthcare
HealthCentral.comhearing losstips

Hearing Loss Is No Laughing Matter

January 17, 2019 4 Comments

Never mind the eyes playing tricks on you. With hearing loss, the ears do as well. “I’m watching Mary Knival, tonight,” said my mother-in-law. “Who “Hearing Loss Is No Laughing Matter”

  • Healthcare
  • In the Workplace
arthritisarthritis-friendlycustomercustomer servicedoctor's officeHealthCentral.comRheumatoid Arthritis

Workplace Stress: Know Thy Customer!

November 28, 2018 2 Comments

It would stand to reason that customer service is all about understanding the needs of the customer. But reason and common sense do not always “Workplace Stress: Know Thy Customer!”

  • Healthcare
  • Stress Relief
chronic illnessdecision-makingHealthCentral.comnervous systemtreatment decisions

Treatment Decisions

October 25, 2018 No Comments

Today’s patient is much more involved in treatment decisions. Long gone are the days when the doctor prescribed and the patient swallowed. Patients often arrive “Treatment Decisions”

  • Aging Well
  • Rheumatoid Arthritis
Ed CookeHealthCentral.comJosh Foermemorymemory palaceremember

Remember to Remember and Other Memory Tips

June 25, 2018 2 Comments

Use it or you lose it not only applies to your muscles but also to your memory. Sometimes, remembering is as simple as making the “Remember to Remember and Other Memory Tips”

  • Aging Well
  • Rheumatoid Arthritis
agebaby stepschronic illnessgoalsHealthCentral.comtrust

You’re Never Too Old for Baby Steps

April 23, 2018 1 Comment

A lesson adults seem to forget is that regardless of what you want to accomplish, the best way to go about it is by taking “You’re Never Too Old for Baby Steps”

  • Celebrations
  • Healthcare
family health historyHealthCentral.comhealthy habits

Gather Your Family Health History On Family Day

February 11, 2018 2 Comments

In British Columbia, we’re celebrating Family Day on Monday, February 12th. Many other provinces will celebrate it on the 19th of February. In addition to “Gather Your Family Health History On Family Day”

  • Rheumatoid Arthritis
chronic illnesselectronicsescape from techHealthCentral.comlow tech ideasRAtechnology

Escape From Technology to Manage Your Chronic Illness

January 23, 2018 1 Comment

Technology is great when it works. When it doesn’t, a lot of time is spent (wasted) fixing the problem. Whether you do it yourself or “Escape From Technology to Manage Your Chronic Illness”

  • Celebrations
chronic illnessexperience-based giftsHealthCentral.comholidays

Give an Experience-Based Gift

December 14, 2017 No Comments

Experience-based gifts are becoming more of the norm. In Vancouver, there’s a website that encourages you to “create memories, not garbage” by choosing to gift “Give an Experience-Based Gift”

  • Rheumatoid Arthritis
guidelinesHealthCentral.compainrules

Guidelines or Rules to Help You Live with RA

December 12, 2017 1 Comment

Guidelines or rules? How do you wish to live your life with rheumatoid arthritis (RA)? With the diagnosis of a chronic illness such as RA, “Guidelines or Rules to Help You Live with RA”

  • In the Car
  • Rheumatoid Arthritis
buying a new cardoorsgeargroceriesHealthCentral.comignitionkidsnew car tipsshiftersteering column

RA Tips for Buying a New Car

September 13, 2017 No Comments

When you have RA (rheumatoid arthritis), your new car should not be an endless source of frustration and pain. I’ve compiled a number of tips “RA Tips for Buying a New Car”

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MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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