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Tag: creativity

  • A Rheumful of Tips
  • Budget
creativitygroceriesgrocery cartMaarten Meermanshoppingstrollerstrollergrocerycartwalking

#578 – Budget Tip: Grocery Cart

September 4, 2020 No Comments

Who wants to touch grocery cart handles, especially during COVID-19? Really, who wants to touch them at any time? I wanted to walk to the “#578 – Budget Tip: Grocery Cart”

  • Book Reviews
  • Giveaway
arts and crafts bookscreativityteachers

Book Review & Giveaway: Meditative Arts and Crafts

August 3, 2017 4 Comments

What a collection! Four Meditative Arts and Crafts – four and yes, count ’em – books on how to find peace and stress release through “Book Review & Giveaway: Meditative Arts and Crafts”

  • A Rheumful of Tips
  • Giveaway
artAuntie Stress CafeCBTcreativitydistractionsOnce Upon a Piece of Paper

#515 – Lose Yourself (in an Activity)

January 19, 2017 4 Comments

I’ve found that getting immersed in something other than my disease is a good way to forget, if only for a while, that I have a “#515 – Lose Yourself (in an Activity)”

  • Book Reviews
  • Giveaway
3 wordsAndrea D'AquinocreativityemotionsJacqui Barrett-PoindexterOnce Upon a Piece of PaperQuartowell-being

Book Review & Giveaway: Once Upon a Piece of Paper

January 10, 2017 10 Comments

Research is showing that creativity can have a positive effect on emotional well-being. Conversely, positive emotional states have been shown to increase creativity. An article “Book Review & Giveaway: Once Upon a Piece of Paper”

  • Stress Relief
creativitystress

Creativity Constricted?

October 17, 2014 2 Comments

It’s there – somewhere. Perhaps it’s hidden deep beneath mummy-like bindings. You recall being much more creative when you were a child. You have mists “Creativity Constricted?”

  • Stress Relief
A Rheumful of TipsBarbara-AnnecreativityDorlee M.Gurpreet

A Salute to Stretching, Reaching and Growing

February 8, 2013 4 Comments

“Behold the turtle. He makes progress only when he sticks his neck out.” – James Bryant Conan Gurpreet and I are in the same Toastmasters “A Salute to Stretching, Reaching and Growing”

  • Stress Relief
A Rheumful of Tipscreativityinspirationwriting

Twelve Tips To Ignite Your Creativity

August 24, 2012

Read the newspaper, blogs and magazines. An article you read may very well be the prompt you need to get you started on a topic. “Twelve Tips To Ignite Your Creativity”

  • Giveaway
creativityjoyspurtlewin

How Small Can He Go? (+ Draw to Win a Spurtle)

February 3, 2011

Maarten Meerman, known as @nanotray on Twitter, is “lathen” with talent, skill and creativity. His creative projects showcase a marvelous blend of his engineering mind “How Small Can He Go? (+ Draw to Win a Spurtle)”

  • Stress Relief
creativityheartmusic

From Black and White to a Colourful Symphony of Sound

August 11, 2010

“I’m always looking for the next note I’m gonna hit and right or wrong, I’m heading for the next song – as in life.” – “From Black and White to a Colourful Symphony of Sound”

  • Stress Relief
braincortical facilitationcreativityheartin the flowmusicwriting

Songs in His Heart

September 22, 2009

In through the ears, straight to the heart and up to the head. Music has that ability to stir us deep in our core. It “Songs in His Heart”

  • On Words
cortical facilitationcreativityfearKayt Hochrisksthinkingwriting

Playing with the “Big Kids”

August 12, 2009

Do you remember the sense of trepidation you felt when you were asked to play with the big kids? Your fear-based self-talk may have gone “Playing with the “Big Kids””

  • Stress Relief
creativityfriendshipheart-driven techniqueslearninglessonslooping thoughtsstress response

More Lessons of the Fall

July 31, 2009

What did I learn from that experience? This is one of the “mantras” I use to help turn a negative into a positive. It puts “More Lessons of the Fall”

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MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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