#586 – Introverted or RA-Converted?

After reading Sam Horn’s wonderful post, Are You an Introvert, Extrovert or Ambivert?, I wondered whether I was truly introverted or, perhaps more aptly, RA-converted. “#586 – Introverted or RA-Converted?”

Lowered “Swimpectations” and the Benefits of Exercise

I did NOT feel like going for my swim. I went anyway, but I had lowered “swimpectations.” I agreed with myself that I would only “Lowered “Swimpectations” and the Benefits of Exercise”