Is your fear of water preventing you from taking part in a triathlon? Or perhaps you reluctantly take part. You’re uncomfortable and you know that “Fear of Water Stopping You From Competing in a Triathlon?”
Tag: swimming
#597 – End Computer-Generated Neck Pain
If you wear progressive lenses like I do, you may be plagued by computer-generated neck pain. For me, this occurs when I move my head “#597 – End Computer-Generated Neck Pain”
Follow the Music
Those of you who follow my blog know that swimming is my “thing.” Not only is it my physiotherapy – the activity that keeps me “Follow the Music”
Favourite Books of 2019
Given all the heartache that is going on in the world, we all need some (or a lot) of bibliotherapy to get us through these “Favourite Books of 2019”
#561 – Live Better with RA – Tip #3
Tip #3 – Move/Exercise The last thing you may feel like doing is moving, when even talking hurts. The adage “move it or lose it” “#561 – Live Better with RA – Tip #3”
#558 – An Exercise Tip for Lazy Bones
I make sure I get some form of exercise on a daily basis. I sleep better, yes, but the big pay-off is that I feel “#558 – An Exercise Tip for Lazy Bones”
#550 – Swimming Through Life with RA
What an honour it is to be featured on the Arthritis.ca’s “Flourish – Helping You Move Through Life with Arthritis” section. See: A Mentor Among “#550 – Swimming Through Life with RA”
#529 – The Best Water Shoes
After my recent post, I’ve convinced you to go swimming. But what if you are worried about your tender tootsies and rocky or shell-crushed bottoms “#529 – The Best Water Shoes”
#528 – What to Do at the Beach When You Have RA #1
You know I’m going to say it, don’t you? The most obvious thing for me, and hopefully for you too, is to swim. If you “#528 – What to Do at the Beach When You Have RA #1”
Syncing in the Pool and Everywhere Else
In order to swim, a number of processes need to sync – respiration, coordinated arm and leg movements and the right emotional and mental attitude “Syncing in the Pool and Everywhere Else”
Lessons to Keep You Swimming Through Life
“Gee, you look different with your clothes on!” These were often the first words I’d hear whenever I’d meet someone, whether in Eaton’s, Robin’s Donuts “Lessons to Keep You Swimming Through Life”
How to Swim Through Life with RA
Did you know that swimming is one of the best exercises you can do when you have any form of arthritis? Swimming has been a “How to Swim Through Life with RA”