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Category: Rheumatoid Arthritis

  • Aging Well
  • Rheumatoid Arthritis
Ed CookeHealthCentral.comJosh Foermemorymemory palaceremember

Remember to Remember and Other Memory Tips

June 25, 2018 2 Comments

Use it or you lose it not only applies to your muscles but also to your memory. Sometimes, remembering is as simple as making the “Remember to Remember and Other Memory Tips”

  • Aging Well
  • Rheumatoid Arthritis
agebaby stepschronic illnessgoalsHealthCentral.comtrust

You’re Never Too Old for Baby Steps

April 23, 2018 1 Comment

A lesson adults seem to forget is that regardless of what you want to accomplish, the best way to go about it is by taking “You’re Never Too Old for Baby Steps”

  • A Rheumful of Tips
  • Rheumatoid Arthritis
energyfatigueself-fulfilling prophecyspooniesThe Spoon Theory

#548 – What Happened When I Became a Spoonie

April 9, 2018 2 Comments

If you spend any time on-line reading about the effects of what it means to have rheumatoid arthritis, you’ll likely come across the term “spoonie” “#548 – What Happened When I Became a Spoonie”

  • Rheumatoid Arthritis
chronic illnesselectronicsescape from techHealthCentral.comlow tech ideasRAtechnology

Escape From Technology to Manage Your Chronic Illness

January 23, 2018 1 Comment

Technology is great when it works. When it doesn’t, a lot of time is spent (wasted) fixing the problem. Whether you do it yourself or “Escape From Technology to Manage Your Chronic Illness”

  • Rheumatoid Arthritis
guidelinesHealthCentral.compainrules

Guidelines or Rules to Help You Live with RA

December 12, 2017 1 Comment

Guidelines or rules? How do you wish to live your life with rheumatoid arthritis (RA)? With the diagnosis of a chronic illness such as RA, “Guidelines or Rules to Help You Live with RA”

  • In the Car
  • Rheumatoid Arthritis
buying a new cardoorsgeargroceriesHealthCentral.comignitionkidsnew car tipsshiftersteering column

RA Tips for Buying a New Car

September 13, 2017 No Comments

When you have RA (rheumatoid arthritis), your new car should not be an endless source of frustration and pain. I’ve compiled a number of tips “RA Tips for Buying a New Car”

  • Exercise
  • Rheumatoid Arthritis
activityexercisefitnessHealthCentral.commovementthrifty tips

Fitness Tips That Won’t Break the Budget

August 30, 2017 1 Comment

Thrifty Home Fitness Tips for RA is the title of my latest HealthCentral.com. I share a number of ways you can boost your activity without breaking your “Fitness Tips That Won’t Break the Budget”

  • Around the Home
  • Rheumatoid Arthritis
comfortenvironmentHealthCentral.comhomeslideshow

Your Home Environment

May 1, 2017 2 Comments

Home is where the heart is. Home is also where your chronic illness may invite you to stay for longer than you might prefer. Consider “Your Home Environment”

  • Healthcare
  • Rheumatoid Arthritis
chronic illnessdecision-makingHealthCentral.com

Chronic Illness Treatments: Hold ‘Em or Fold ‘Em?

April 18, 2017 2 Comments

As Kenny Rogers sang in The Gambler: “You’ve got to know when to hold ’em, know when to fold ’em…” It can be difficult to “Chronic Illness Treatments: Hold ‘Em or Fold ‘Em?”

  • A Rheumful of Tips
  • Rheumatoid Arthritis
humourwellness

#522 – I have RA. What’s the bright side?

April 7, 2017 3 Comments

This post is like half and half cream. Part serious and part poking fun, it’s my way to strive for optimism, an attitude that Michael “#522 – I have RA. What’s the bright side?”

  • Rheumatoid Arthritis
assumptionHealth Centraljudgejudgementjudging

RA: Pause Before Passing Judgement

December 14, 2016 No Comments

I do it. You probably do it, too. Passing judgement is a short-cut way to quickly interpret a situation. It often doesn’t stop there, though. “RA: Pause Before Passing Judgement”

  • In the Kitchen
  • Rheumatoid Arthritis
dietfood choicesHealthCentral.com

Food Choices and RA

October 27, 2016 2 Comments

This month on HealthCentral.com, I provide some tips to help you make the most of your dietary, aka lifestyle changes. There are so many conflicting “Food Choices and RA”

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MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

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Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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