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Auntie Stress

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Tag: joints

  • In the Kitchen
  • Pain/Joint Relief
  • Rheumatoid Arthritis
cortisolCOVID-19cytokinesfood choicesinsulinjointslifestyle changesmetatarsal headsmindfulovereatingRAsleepstressSub-Talar Jointweight lossweight-gain

Weight Loss and RA: Be Kind to Your Joints

September 19, 2020 2 Comments

“If you lose some weight, it’ll be easier on your joints.” Easier said than done. At my heaviest, I weighed a whopping 230 pounds – “Weight Loss and RA: Be Kind to Your Joints”

  • A Rheumful of Tips
  • Pain/Joint Relief
barometric pressureChange of Heart Stress Solutionsdoes weather affect arthritisjointsThe Weather Network

#190 – Whither, Whether the Weather

March 27, 2012 2 Comments

All my joints were behaving My walk was a joy Neither sharp twinges nor tweaks Appeared to annoy A light mist gently caressed While we “#190 – Whither, Whether the Weather”

  • A Rheumful of Tips
  • In the Kitchen
easy-to-hold cup handlesgrasphandlejoints

#37 – How It’s Handled Makes a Difference

October 25, 2011 2 Comments

In an earlier post, I talked about using China mugs because they are pretty light-weight. There’s another consideration, regardless of the type of mug you get. It’s “#37 – How It’s Handled Makes a Difference”

  • A Rheumful of Tips
  • In the Workplace
conferenceenergyjointsseminarwork

#25 – Double-Duty Luggage

October 13, 2011 8 Comments

Laptop. LCD projector. Books. Props. Prizes. These are just a few of the things that I bring with me whenever I present at a conference or “#25 – Double-Duty Luggage”

  • A Rheumful of Tips
  • Around the World
ground leveljointskneesmotelstairs

#10 – First Flooring It

September 28, 2011 No Comments

A recent get-away not only provided me with some R & R, but also with material for several posts. Some motels do not come equipped “#10 – First Flooring It”

  • A Rheumful of Tips
  • Healthcare
Casper McFaddenchronicconservationenergyjointspreservationprotection

#9 – Think P.C.

September 27, 2011 No Comments

I’m not referring to Politically Correct or to Progressive Conservative. President’s Choice? Nope. Nor is it a short form for Personal Computer. Are you curious? On “#9 – Think P.C.”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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