When you live with a chronic, debilitating disease such as rheumatoid arthritis, it can be downright difficult to step into life – joints ache and “Rheumatoid Arthritis: Putting Your Best Foot Forward”
Tag: listen to your body
#568 – Live Better with RA – Tip #9
Tip #9 – Learn to Listen to Your Body What do you need? Rest? Better nutrition? A walk in the park? A good laugh? A “#568 – Live Better with RA – Tip #9”
#257 – Packing Heat
Inflammation means heat. It also means pain and restricted movement. Rheumatoid arthritis has taught me to listen to what my body needs. Sometimes, I’ll find that “#257 – Packing Heat”