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Tag: inspiration

  • Rheumatoid Arthritis
chronic illnessHealthCentral.cominspirationintentionslife choiceslive betterself-talk

Live Better: With or Without Chronic Illness

February 21, 2019 No Comments

“Excellent slide show! A wonderful set of health suggestions by @AuntieStress that anyone can benefit from (agreeing with @careerconsult) https://t.co/SvEpa1VJZw” — RonnieAnn (@WorkToTheWise) January 12, “Live Better: With or Without Chronic Illness”

  • Book Reviews
booksGina La RocheGretchen RubinhobbiesinspirationJennifer CohenknowledgeLynne McTaggartMelodie BeattyMichael OndaatjeMichael RedhillMitch AlbomMuriel BarberryreadingStephen P. Kiernanstory-telling

Favourite Books of 2018

February 5, 2019 No Comments

I love settling into a good book, whether it be an enthralling story or an informative non-fiction book. Each morning, along with my tea, I “Favourite Books of 2018”

  • On Words
friendshipsinspiration

Your Circles of Friendships

November 21, 2013 6 Comments
  • A-Z Stress Undressed
31 Daysinspiration

I – Inspiration

October 11, 2013 1 Comment

Day 11 You have a blog post to write or a party to plan. Perhaps you need to come up with an essay topic or “I – Inspiration”

  • A Rheumful of Tips
  • Stress Relief
1000 Awesome ThingsCathryn WellnerhopeinspirationNeil Parischawellness

#363 – How To Be Well

September 16, 2012 No Comments

Information is power, but sometimes too much information – especially if you have a really good imagination – or the wrong kind of information, can “#363 – How To Be Well”

  • Stress Relief
A Rheumful of Tipscreativityinspirationwriting

Twelve Tips To Ignite Your Creativity

August 24, 2012

Read the newspaper, blogs and magazines. An article you read may very well be the prompt you need to get you started on a topic. “Twelve Tips To Ignite Your Creativity”

  • Stress Relief
attennaeinspirationlooping thoughts

Attuning Your Antennae to Inspiration

February 10, 2012

Do you remember how the antennae on My Favourite Martian’s head would rise up and lock in on a signal? What if your antennae could “Attuning Your Antennae to Inspiration”

  • Stress Relief
inspirationmotivationpassionsstressstress hormones

Light a Fire under Your Butt

March 8, 2009

At Toastmasters, I was recently responsible for the segment called “Inspiration”. Curious about the development of the word, I turned to the etymology dictionary. One “Light a Fire under Your Butt”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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