In the Kitchen Pain/Joint Relief Rheumatoid Arthritis cortisolCOVID-19cytokinesfood choicesinsulinjointslifestyle changesmetatarsal headsmindfulovereatingRAsleepstressSub-Talar Jointweight lossweight-gain Weight Loss and RA: Be Kind to Your Joints September 19, 2020 2 Comments “If you lose some weight, it’ll be easier on your joints.” Easier said than done. At my heaviest, I weighed a whopping 230 pounds – “Weight Loss and RA: Be Kind to Your Joints”
