“If you lose some weight, it’ll be easier on your joints.” Easier said than done. At my heaviest, I weighed a whopping 230 pounds – “Weight Loss and RA: Be Kind to Your Joints”
Tag: food choices
Food Choices and RA
This month on HealthCentral.com, I provide some tips to help you make the most of your dietary, aka lifestyle changes. There are so many conflicting “Food Choices and RA”