It started with a trip to the library. While perusing the DVDs I came across the Essentrics Pain-Relief Workouts : Standing, Floor and Barre Workouts. “Essentrics Are Essential, Especially with RA”
Tag: mobility
#562 – An Exercise Tip for Lazy Bones
I make sure I get some form of exercise on a daily basis. I sleep better, but the big pay-off is that I feel “#562 – An Exercise Tip for Lazy Bones”
#528 – What to Do at the Beach When You Have RA #1
You know I’m going to say it, don’t you? The most obvious thing, for me, and hopefully for you, too, is to swim. If you “#528 – What to Do at the Beach When You Have RA #1”
RA Cleaning Tips
“Cleaning is like pi – infinite.” …states Randy Hasper on Clean, his blog post dedicated to that chore. When you have mobility issues, you may struggle “RA Cleaning Tips”
#367 – Sail Correction
If you’ve ever had the pleasure of sailing or wind-surfing, you’ll know that part of the knowledge base you need to acquire is how to “#367 – Sail Correction”
#361 – The New Vehicle Checklist
It’s time. Your vehicle is sp-sp-sputtering along, or you would simply like a newer model, or one that is better-suited to your level of mobility. “#361 – The New Vehicle Checklist”
#35 – “How Can We …?” People
One of the banes of rheumatoid arthritis is that you are forced to do things differently because of the havoc the disease wreaks on your “#35 – “How Can We …?” People”