I did NOT feel like going for my swim. I went anyway, but I had lowered “swimpectations.” I agreed with myself that I would only “Lowered “Swimpectations” and the Benefits of Exercise”
Tag: energy
#548 – What Happened When I Became a Spoonie
If you spend any time on-line reading about the effects of what it means to have rheumatoid arthritis, you’ll likely come across the term “spoonie” “#548 – What Happened When I Became a Spoonie”
#545 – When Your Doctor Tells You There’s No More Time
You have a chronic illness. You go to the doctor with your list of symptoms, but you’re told that there is no more time and “#545 – When Your Doctor Tells You There’s No More Time”
Eight Ways To Have More Energy
Energy. Got it? Want it? Need it? Like that last bit of the toothpaste in the tube, are you squeezing out what little energy you “Eight Ways To Have More Energy”
#482 – Window of Time
Energy. Inflammation. Pain. You have a window of time when your condition may have improved to the point where you can get out and do “#482 – Window of Time”
How Do You Sync Up?
I was working with my 11-year-old client on techniques to balance the nervous system by using the power of the heart. When this is regularly “How Do You Sync Up?”
#408 – Year-Round Gift Shopping
Years ago, I learned that last-minute gift shopping and rheumatoid arthritis do not go well together. The crowds, the lack of selection, the heat of “#408 – Year-Round Gift Shopping”
#261 – Children, Self-Care and Vacuuming
I’m delighted to introduce you to Harmony Wilderson, who has blog entitled Laughing Through the Pain of RA. She graciously and good-naturedly accepted my request “#261 – Children, Self-Care and Vacuuming”
#42 – More than Just “Thinking Of You”
People often don’t know how to help or what to do or say when someone is going for surgery. Ask your friends, family and colleagues “#42 – More than Just “Thinking Of You””
#25 – Double-Duty Luggage
Laptop. LCD projector. Books. Props. Prizes. These are just a few of the things that I bring with me whenever I present at a conference or “#25 – Double-Duty Luggage”
#9 – Think P.C.
I’m not referring to Politically Correct or to Progressive Conservative. President’s Choice? Nope. Nor is it a short form for Personal Computer. Are you curious? On “#9 – Think P.C.”
Roundabouts
Roundabouts are still fairly uncommon in Canada; at least that’s what I’ve noticed in the cities that I’ve visited across this country. In the Lower “Roundabouts”