Despite having to work harder at it, I’d rather go uphill than down. Going-downhill is gravity-assisted. The feet take more of a pounding and the “#75 – Big Hill? Just Ess It!”
Category: Exercise
#59 – Hoopin’ It Up!
There they were – a whole box of them – green and white, pink and white, blue and white – dragged over to the summer “#59 – Hoopin’ It Up!”
#38 – Using Newtonian Law
When exercising, pay attention to how you feel afterwards. Are your joints sore for longer than two hours? If so, consider revising the intensity and “#38 – Using Newtonian Law”
#17 – Exercise
If you don’t use it, you’ll lose it. This adage is markedly true when you have rheumatoid arthritis. But what do you do when your “#17 – Exercise”