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Tag: movement
Fitness Tips That Won’t Break the Budget
Thrifty Home Fitness Tips for RA is the title of my latest HealthCentral.com. I share a number of ways you can boost your activity without breaking your “Fitness Tips That Won’t Break the Budget”
Sports Psychology and RA
As I mentioned in My Story: Accepting, Adapting, Adopting, I have learned that when you can come to terms with the emotional pain that accompanies “Sports Psychology and RA”
Nine Exercise Tips to Get You Moving
Are you having trouble committing to an exercise regime? Take advantage of these nine exercise tips to get you moving. No, you don’t have to “Nine Exercise Tips to Get You Moving”
Book Review: What Makes Olga Run?
A couple of weeks ago, I made what turned out to be an inspired decision, to attend a TALK (Third Age Learning at Kwantlen) presentation. Author “Book Review: What Makes Olga Run?”
Tips for When You Don’t Want to Exercise
You know you wanna, well maybe not, but you do know it’s an important part of your health and wellness regime. No matter which way “Tips for When You Don’t Want to Exercise”
Ticking Along
“Takes a licking and keeps on ticking.” That was the tag line from the Timex television commercials that aired in the 60’s, 70’s and 80’s. “Ticking Along”