It started with a trip to the library. While perusing the DVDs I came across the Essentrics Pain-Relief Workouts: Standing, Floor and Barre Workouts. I “#570 – Essentrics Are Essential, Especially with RA”
Change the Channel!
I had the following conversation on Twitter: From @zebrafinch Getting eco-depressed, time to stop tweeting. See you all at the end of this week. Resting up “Change the Channel!”
Your Stress Muscles
Curiosity. Appreciation. Imagination. Appreciation The more you take time to appreciate the things, people, places and events in which you find yourself, the more you “Your Stress Muscles”