When you choose to walk with weights, you are one step closer to mitigating one of the pitfalls of rheumatoid arthritis (RA). The “Silent Disease” “#595 – Walk with Weights”
Tag: osteoporosis
#396 – Height Matters
Especially when you are renewing your passport, driver’s licence or other government document. If you haven’t done so, take the time to measure your height “#396 – Height Matters”