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Tag: perspective

  • Stress Relief
amygdalacatcereellar hypoplasiaChinatowncryemotional managementemotionallyfearfeelingsmentallymomperceptionperspectivephysicallyracist attacksseniors care homesspirituallyWWII

When the News Knocks You Sideways!

May 26, 2020 5 Comments

Sometimes the daily news hits you hard. Today is one of those days. It started with the news from a close friend. She made the “When the News Knocks You Sideways!”

  • Rheumatoid Arthritis
HealthCentral.comperceptionperspectiveRheumatoid Arthritis

Cope with RA by Changing Your Thinking

December 15, 2015 2 Comments

Thirty-seven years is a long time to cope with RA. One of the many tools in my toolbox is to develop flexibility in my thinking “Cope with RA by Changing Your Thinking”

  • A Rheumful of Tips
  • In the Car
  • In the Kitchen
dirty carmesses can be cleaned upmessy houseperspective

#319 – A Messy Kitchen and a Dirty Car

August 3, 2012 1 Comment

You may think it rather strange that these are two things for which I am grateful. The reasons are not in or of themselves, but “#319 – A Messy Kitchen and a Dirty Car”

  • A Rheumful of Tips
  • Stress Relief
Auntie StressGarth Steinperspectivestress responseThe Art of Racing in the Rain

#309 – Finding What You’re Looking For

July 24, 2012 1 Comment

I recently read The Art of Racing in the Rain by Garth Stein. The story is told from the point of view of Enzo, the “#309 – Finding What You’re Looking For”

  • Pets
habit reinforcementkaleidoscopeperceptionperspectiverefresher

About Dog Training, Stress and Me

January 6, 2012

Holly, our high-spirited, rambunctious rescued dog has been with us for a little over two years. Although nothing can be confirmed, I suspect that she “About Dog Training, Stress and Me”

  • Stress Relief
growthperspectivepossibilitiesstressunderstanding

Poopspective

June 26, 2009

A little boy tugged on my sleeve after I had dismissed the kindergarten class for the day. “Teacher, did you poop your pants?” he thankfully “Poopspective”

  • Stress Relief
cortical inhibitionembarrassmentemotionsperspectivesightspinach

The Spinach Affair

January 25, 2009

You smile. You laugh. You talk. Then, you go to the washroom and you are no longer smiling, much less laughing! You want to find the “The Spinach Affair”

  • Stress Relief
perceptionperspectivesafetystresstheftviolation

Inconvenience or Insight?

August 29, 2008

My car was once stolen from the parking garage of our condo. I remember going down and confusedly wondering why I couldn’t remember parking in “Inconvenience or Insight?”

  • Healthcare
broken armcar accidentpain managementperspectivetechniquesthankful

First Aid

February 4, 2008

Just before Christmas I had the misfortune of being in a car accident. Although it was a low-speed impact, the force of the airbags deploying “First Aid”

  • In the Car
chemical cascadelateperspectivestresstime

Time for Traffic

January 13, 2008

The other day, I had a valuable lesson in time. As it is important to me to be punctual, I left home to allow plenty “Time for Traffic”

  • Get in the Swim
abilitychallengeschronic diseaseperspectiveswimming

Diving Right In…

October 14, 2007

I’m happy to report that I was able to get back into the swimming pool this morning after several weeks of swollen and painful joints. “Diving Right In…”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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