On this first day of December, make time to get outside, if only for five minutes. Suspend your worries, put aside your to-do list and “Celebrating Nature”
Tag: breathing
B – Breathing
Day 3 Take a big breath and count to ten. Take someone’s breath away. Even the Big Bad Wolf in The Three Little Pigs got “B – Breathing”
Change Resistance
Resistance often tumbles ashore, carried by the waves of change. At first glance, you might think that the resistance is marked by an attitude of “Change Resistance”
#195 – Laughing…at Myself
I often awaken before the alarm goes off. The alarm clock I have is the type that doesn’t shed any light unless you press down “#195 – Laughing…at Myself”
#181 – Red Light – Health Break
Are you one of those people who get upset, irritated, annoyed, frustrated, angry, or enraged whenever you hit a red light while driving? Left unchecked, “#181 – Red Light – Health Break”
Your Body Speaks
This week began with a “Pop!” – and not in a good way, either! You can read about my misadventure on Not How I Planned “Your Body Speaks”
Change the Channel!
I had the following conversation on Twitter: From @zebrafinch Getting eco-depressed, time to stop tweeting. See you all at the end of this week. Resting up “Change the Channel!”
Every Breath You Take
Have you ever noticed what you are doing when you are concentrating? Do you hold your breath while performing the activity? Reserve a part of “Every Breath You Take”