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Auntie Stress

Auntie Stress

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Tag: laughter

  • Stress Relief
calmCOVID-19feargratitudehumourin it togetherkindnesslaughterstress strategies

COVID-19 Stress Strategies

March 25, 2020 8 Comments

COVID-19. Coronavirus. Social Distancing. Flatten the curve. Plank the curve. Don’t be a spreader. Covidiot. Caremongering. In it together. When they next do a reprint, “COVID-19 Stress Strategies”

  • A Rheumful of Tips
  • Pain/Joint Relief
laughtersmilessmiling as a stress reducerstress response

#564 – Live Better with RA – Tip #5

April 24, 2019 1 Comment

Tip #5 – Laugh and/or Smile I was recently reminded about the healing power of laughter. I had injured myself doing some leg exercises with “#564 – Live Better with RA – Tip #5”

  • Mirthful Monday
humourlaughter

Mirthful Monday: Funny Bone?

August 4, 2014 No Comments

I have another blog called A Rheumful of Tips, where I provide appetizer-sized tips, tricks, strategies and the odd giveaway for swimming through life with “Mirthful Monday: Funny Bone?”

  • A Rheumful of Tips
  • Mirthful Monday
  • Stress Relief
humourlaughter

#397 – Your Funny Bone

February 12, 2013 4 Comments

Hello, my name is Marianna and I am not a comedian. I’ve come to terms with this. Every comedian needs an audience and that’s a role I “#397 – Your Funny Bone”

  • A Rheumful of Tips
breathingfeelingshumourlaughter

#195 – Laughing…at Myself

April 1, 2012 7 Comments

I often awaken before the alarm goes off. The alarm clock I have is the type that doesn’t shed any light unless you press down “#195 – Laughing…at Myself”

  • Stress Relief
laughtername

Banking on It! How to Accrue Interest in the “Bank of Good Feelings”

March 4, 2011

It sounded like a chortling brook winding its way down gently rolling hills. And, it was the best reaction yet. Whenever I pull out my “Banking on It! How to Accrue Interest in the “Bank of Good Feelings””

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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