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Tag: feelings

  • Stress Relief
amygdalacatcereellar hypoplasiaChinatowncryemotional managementemotionallyfearfeelingsmentallymomperceptionperspectivephysicallyracist attacksseniors care homesspirituallyWWII

When the News Knocks You Sideways!

May 26, 2020 5 Comments

Sometimes the daily news hits you hard. Today is one of those days. It started with the news from a close friend. She made the “When the News Knocks You Sideways!”

  • Rheumatoid Arthritis
  • Stress Relief
feelingsflaregriefheartmindbodyKayemortality

Grief, Mortality and a Flare

March 24, 2015 12 Comments

Mid-January, we received the sad news that my aunt had passed away unexpectedly during the night. Her death has left a big hole in our “Grief, Mortality and a Flare”

  • A-Z Stress Undressed
31 Daysfeelings

F – Feelings

October 8, 2013 1 Comment

Day 8 “I can’t help it, but that’s how I feel.” Here’s the interesting thing about feelings. They can change. That is why they are “F – Feelings”

  • On Words
feelingsJacqui Barrett-Poindexterstresswords of worth

Words To Live By

January 18, 2013 9 Comments

This post was initially conceived for January 1st but, like an over-due pregnancy, it had a timeline that was of its own choosing. What is “Words To Live By”

  • A Rheumful of Tips
breathingfeelingshumourlaughter

#195 – Laughing…at Myself

April 1, 2012 10 Comments

I often awaken before the alarm goes off. The alarm clock I have is the type that doesn’t shed any light unless you press down “#195 – Laughing…at Myself”

  • Stress Relief
feelingsfightflightheartsewing machinetensionthrive

Got Tension?

August 11, 2011

I emailed Gail with a sewing machine tension question: “I don’t know what I’m doing wrong, but regardless of which way I adjust the buttons, “Got Tension?”

  • Stress Relief
connectedefficiencyemotionsfeelingsharmonythoughts

Mouse Trap

December 8, 2009

I was a very happy little girl when Santa brought that Mouse Trap game one Christmas, so long ago. Playing the game seemed to pale “Mouse Trap”

  • Aging Well
feelingsfreedomgiftheart diseasereadingseniors

We All Get Old One Day, We Hope!

November 25, 2007

It has been approximately ten months since I’ve started visiting an eighty-four-year-old woman who is a resident of a Care Facility. Last Christmas, I decided “We All Get Old One Day, We Hope!”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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