By now, the toilet paper hoarding is old news. However, for the sake of using less to save more, I have a budget suggestion so “#572 – Budget Tip: Bidet to Save on that Precious Commodity”
Tag: Auntie Stress
#547 – Your Beautiful Heart
Under stress, your heart rhythm shows up as a jagged line – the two branches of your autonomic nervous system (ANS) are speeding up and “#547 – Your Beautiful Heart”
#357 – My Givens and a Giveaway
Be sure to get enough rest, water, nutrition, exercise and friendship. Appreciate that you have enough rest, water, nutrition, exercise and friendship! Schedule time for “#357 – My Givens and a Giveaway”
#354 – Heart-Mind-Body
Since my session with Sarah Lynn Joy, I’ve been able to augment what she did with me in the Watsu pool to give me a “#354 – Heart-Mind-Body”
#333 – Pain, Pain, Go Away!
I often hear people tell me, “It’s just stress.” Well, there’s nothing just about it. When you are stressed, your brain receives signals indicating that you “#333 – Pain, Pain, Go Away!”
#323 – Wow!
I do love surprises and I was certainly surprised yesterday! I opened my email to discover that, along with twenty-one other blogs, this blog has “#323 – Wow!”
#309 – Finding What You’re Looking For
I recently read The Art of Racing in the Rain by Garth Stein. The story is told from the point of view of Enzo, the “#309 – Finding What You’re Looking For”
#303 – Comparatitis
There’s an insidious infection going around. Perhaps you’ve been afflicted? The symptoms involve comparing yourself to others and often, coming up short. You may not “#303 – Comparatitis”
#292 – The Joys and Health Benefits of Pet Ownership
As you know from my blog posts here and here, I am a big believer in the joys of pet ownership, especially dogs. Not only “#292 – The Joys and Health Benefits of Pet Ownership”
#288 – Flowing into the Zone
Prior to learning how to undress my stress, it was rare for me to have that feeling of flow. There was no room for that wonderful “#288 – Flowing into the Zone”
#277 – Pain is Greedy
Pain is greedy. It hogs your attention, robbing you of sleep, time, energy and joy. When you live with a chronic disease such as rheumatoid “#277 – Pain is Greedy”
#246 – Pain Medication
You’ve successfully come through the surgery, now comes the recovery period. To get through the first few days, you’ll be offered a variety of pain “#246 – Pain Medication”