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Auntie Stress

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Tag: triathlon

  • Get in the Swim
  • Stress Relief
fearfear of waterovercoming fearswimmingtriathlon

Fear of Water Stopping You From Competing in a Triathlon?

April 5, 2022 No Comments

Is your fear of water preventing you from taking part in a triathlon? Or perhaps you reluctantly take part. You’re uncomfortable and you know that “Fear of Water Stopping You From Competing in a Triathlon?”

  • Get in the Swim
Christian Johannsenfear stopping you?Foot Solutionsguest poststress responseswimmingtriathlon

Fade Your Fear and Get in the Swim!

June 1, 2012

It’s a fact that fear triggers the stress response. It’s also a fact that you can learn to face your fear and finally follow your “Fade Your Fear and Get in the Swim!”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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