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Tag: emotions

  • In the Workplace
Australian Ultra MarathoncareerCliff Youngemotionsgroup dynamicsice dancingjob interviewOlympicspossibilitypreconceived notionsPyeongchang Olympicsscott moirskatingtessa virtuework

Workplace Stress: Preconceived Notions and a New Career

April 10, 2018 3 Comments

By now, the snow is melting in Korea. The athletes have gone home and the newscasters are reporting on other events. Like the Olympic flame, “Workplace Stress: Preconceived Notions and a New Career”

  • Book Reviews
  • Giveaway
3 wordsAndrea D'AquinocreativityemotionsJacqui Barrett-PoindexterOnce Upon a Piece of PaperQuartowell-being

Book Review & Giveaway: Once Upon a Piece of Paper

January 10, 2017 10 Comments

Research is showing that creativity can have a positive effect on emotional well-being. Conversely, positive emotional states have been shown to increase creativity. An article “Book Review & Giveaway: Once Upon a Piece of Paper”

  • Stress Relief
classroomemotionsemWave Desktopmoodsteacherteaching

Mood Shifts

November 18, 2014 No Comments

Who knows what it was? A full moon. The collective energy of the group. Too many days of indoor recess when the temperatures exceeded -50 “Mood Shifts”

  • Stress Relief
emotionshockeySidney CrosbyTim Horton's commercial

Emotionally Connected – Courtesy of Sidney Crosby and Tim Hortons

February 25, 2011

Why is this Sidney Crosby/Tim Hortons commercial so powerful?  In a word – emotions! I confess that even though you won’t catch me watching Hockey “Emotionally Connected – Courtesy of Sidney Crosby and Tim Hortons”

  • Stress Relief
Anthony Morrissey-ReadycreativeemotionsfriendshipsresilienceStuart Fraserteacherundressed stress

Blasting from the Past – Restoring the Present

February 17, 2011

Some time ago, I tweeted this on Twitter: Wkend feel-good assignment.Who have u not spoken to in quite some time? Give them a call/arrange a “Blasting from the Past – Restoring the Present”

  • Celebrations
emotionsgifts

Seasoning with Good Will – A Stress Undresser

January 7, 2011

She arrived at my door, eyes twinkling and sporting a contagious air of jauntiness: “I’ve had the most fun this season!” effervesced Laurel. “I’ve been “Seasoning with Good Will – A Stress Undresser”

  • Stress Relief
emotionsthoughts

Groovin’ to the Music of Your Life – Undress Your Stress!

November 9, 2010

I have been practicing these stress techniques that I teach for almost four years. From time to time, I revert back to my old ways “Groovin’ to the Music of Your Life – Undress Your Stress!”

  • Stress Relief
deletiondistortionemotionsignoring informationobjectivesubjectivethoughts

Deletion and Distortion

January 12, 2010

I was in the U.S. to take a Neuro-Linguistic Programming (NLP) Practitioner’s course in October 2008. You’ll recall that this was when Barack Obama and “Deletion and Distortion”

  • Stress Relief
connectedefficiencyemotionsfeelingsharmonythoughts

Mouse Trap

December 8, 2009

I was a very happy little girl when Santa brought that Mouse Trap game one Christmas, so long ago. Playing the game seemed to pale “Mouse Trap”

  • Rheumatoid Arthritis
emotionsfearLoose Blog ConsortiumRheumatoid Arthritissadnessweatherworry

Forecasting

October 30, 2009

Knife Arthritis. It felt like someone was taking a knife and sliding it back and forth, up and down, right through the middle of my “Forecasting”

  • On Words
emotionsheart rate variabilityheart rhythmslanguagethoughts

Giving Up the Dead

October 20, 2009

It’s been several years since I’ve said, “That just kills me.” Also included in the pile of discarded phrases, “That makes me sick,” or “I’m “Giving Up the Dead”

  • Stress Relief
emotionsfogserendipitythoughts

Fogged-in Parking Spots

October 6, 2009

“You cheated!” exclaimed a fellow-networker when she saw the prime parking space I had secured. I simply replied, “Less stress!” With less stress you notice “Fogged-in Parking Spots”

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MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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