If you smoke…quit! When I was in high school, it was considered cool to smoke. I was never cool, according to that particular measuring stick. “#589 – If You Smoke…”
Tag: heart
Dismantling Roadblocks
There was something strangely wonderful that occurred to me as I was doing my qigong exercises this morning. I was attempting a challenging balance exercise, “Dismantling Roadblocks”
#557 – The Tune Changes of RA
The tune changes when you have RA. When your disease is active, the time signature slows and you find yourself moving at a different pace. “#557 – The Tune Changes of RA”
#547 – Your Beautiful Heart
Under stress, your heart rhythm shows up as a jagged line – the two branches of your autonomic nervous system (ANS) are speeding up and “#547 – Your Beautiful Heart”
Valentine’s Day – All Year!
Ahhhh – Amore! Love! L’amour! All symbolized by the month of February. Even The Heart & Stroke Foundation has chosen to make this “their” month. “Valentine’s Day – All Year!”
Hearing Loss and Stress
“Until your brain learns to adjust to the new aural input, you may have a heightened sense of awareness to the sounds you haven’t heard “Hearing Loss and Stress”
Happy Heart Day!
As a young girl, I remember making a heart over the “i” in my name. I would also draw a large, stylized heart around my “Happy Heart Day!”
H – Heart
Day 10 While I was doing my training, a colleague shared a story about her five-year-old, who had misbehaved. She sat down with him to “H – Heart”
The Heart Just Wants To Dance
“I do not try to dance better than anyone else. I only try to dance better than myself.” – Mikhail Baryshnikov How often does your “The Heart Just Wants To Dance”
#399 – Your Heart, My Heart
Happy Valentine’s Day! Happy Heart Day! Learning to move from the jagged rhythms on the left to the smoother ones on the right have made “#399 – Your Heart, My Heart”
Got Tension?
I emailed Gail with a sewing machine tension question: “I don’t know what I’m doing wrong, but regardless of which way I adjust the buttons, “Got Tension?”
On Hockey, Hooliganism and Heart
Sadly, a recipe for violence and destruction was served in the City of Vancouver on Wednesday night. Place one Stanley Cup Playoff game in a “On Hockey, Hooliganism and Heart”