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Auntie Stress

Auntie Stress

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Tag: heart disease

  • In the Workplace
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Workplace Stress: Change – Rough Seas or Calmer Waters

November 23, 2008

The economic storm that has hit our world is resulting in rough seas for people everywhere. The changes that are necessary to keep from sinking “Workplace Stress: Change – Rough Seas or Calmer Waters”

  • Stress Relief
cortisolheart diseasehigh blood pressureovarian cancerstressstroke

Remembering Mom

November 7, 2008

On Nov. 5th 1999, my mom passed away after her struggles with ovarian cancer. Sadly, she was not diagnosed until it was Stage 4 – “Remembering Mom”

  • Stress Relief
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Not Always A Message In A Bottle

August 18, 2008

I’m always amazed at what happens when we start paying closer attention to our lives. Quite often we get what we need – whether it “Not Always A Message In A Bottle”

  • Aging Well
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We All Get Old One Day, We Hope!

November 25, 2007

It has been approximately ten months since I’ve started visiting an eighty-four-year-old woman who is a resident of a Care Facility. Last Christmas, I decided “We All Get Old One Day, We Hope!”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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