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Tag: writing

  • Stress Relief
heartmindbodyin the zoneswimmingsynchworkwriting

Syncing in the Pool and Everywhere Else

March 20, 2015 2 Comments

In order to swim, a number of processes need to sync  – respiration, coordinated arm and leg movements and the right emotional and mental attitude “Syncing in the Pool and Everywhere Else”

  • Stress Relief
A Rheumful of Tipscreativityinspirationwriting

Twelve Tips To Ignite Your Creativity

August 24, 2012

Read the newspaper, blogs and magazines. An article you read may very well be the prompt you need to get you started on a topic. “Twelve Tips To Ignite Your Creativity”

  • A Rheumful of Tips
A Rheumful of TipsRheumatoid Arthritiswriting

New AdVENTURE

September 19, 2011

When my age could be told in the single digits, I was often not far from a notebook, pencil and my imagination. Pages later, I “New AdVENTURE”

  • On Words
Carol Tulpargardenswordswriting

A Garden of Words – W.O.W.!

June 21, 2011

Carol’s post started me thinking about the wonder of words – W.O.W.! I liken writing to my efforts at gardening. Each year, some plants remain undisturbed. “A Garden of Words – W.O.W.!”

  • Stress Relief
braincortical facilitationcreativityheartin the flowmusicwriting

Songs in His Heart

September 22, 2009

In through the ears, straight to the heart and up to the head. Music has that ability to stir us deep in our core. It “Songs in His Heart”

  • On Words
cortical facilitationcreativityfearKayt Hochrisksthinkingwriting

Playing with the “Big Kids”

August 12, 2009

Do you remember the sense of trepidation you felt when you were asked to play with the big kids? Your fear-based self-talk may have gone “Playing with the “Big Kids””

  • Stress Relief
braincreativitycriticdecison-makingegoheartjoyproblem-solvingstresswriting

Quietening the “Upstairs” Voices

April 3, 2009

Three weeks ago, I wrote about the difficulties I had in writing an article when my head got involved. This is an important concept and “Quietening the “Upstairs” Voices”

  • Stress Relief
appreciationcreativityheartin the flowjobstressworkplacewriting

Reverberational Effect

March 15, 2009

Another member of my Twitterunity is G.L.Hoffman, who has a blog called “What Would Dad Say?” My dad is no longer around, but I imagine “Reverberational Effect”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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