Skip to content
Auntie Stress

Auntie Stress

it's in you to change
  • Home
  • About Marianna
    • Who is Auntie Stress?
    • Testimonials
  • Stress Relief
    • Stress Candidates
    • Undress Your Stress
  • Blogs
    • Auntie Stress Cafe
    • A Rheumful of Tips
  • Resources
    • HealthCentral.com Writing Gig
    • Articles
    • Events
    • Resources
    • Blog Shout Out
  • Contact

Tag: in the flow

  • A Rheumful of Tips
  • Stress Relief
Auntie Stressin the flowin the zoneMihaly Csikszentmihalyiundress your stressworry treadmill

#288 – Flowing into the Zone

July 3, 2012 2 Comments

Prior to learning how to undress my stress, it was rare for me to have that feeling of flow. There was no room for that wonderful “#288 – Flowing into the Zone”

  • A Rheumful of Tips
heart rate variability A Rheumful of Tipsin the flowperceptionsignificance

Suffering and Significance

February 3, 2012

On a Quicksand of Feelings, I talked about how discouraged and frustrated I was about the low visitor count to A Rheumful of Tips – my “Suffering and Significance”

  • Get in the Swim
in the flowin the zonein-the-momentself-talkswimming

Swimming up to the Aha Bar

January 13, 2011

I have to confess that I haven’t been swimming for quite some time. Part of my Stop! Start! Continue… assignment revealed that this was something “Swimming up to the Aha Bar”

  • Stress Relief
in the flowlearningsynchronicity

Let Go for Flow

June 1, 2010

I usually put the finishing touches on my weekly post on Monday evenings. Last week was different. Not one of my one hundred and eighty-eight “Let Go for Flow”

  • Stress Relief
heartin the flowin the zone

Illuminating Your Work and Play

January 26, 2010

In the flow. In the zone. Time stops. Or in my case, it feels like the words are magically pouring out of my hand and “Illuminating Your Work and Play”

  • Stress Relief
braincortical facilitationcreativityheartin the flowmusicwriting

Songs in His Heart

September 22, 2009

In through the ears, straight to the heart and up to the head. Music has that ability to stir us deep in our core. It “Songs in His Heart”

  • Stress Relief
appreciationcreativityheartin the flowjobstressworkplacewriting

Reverberational Effect

March 15, 2009

Another member of my Twitterunity is G.L.Hoffman, who has a blog called “What Would Dad Say?” My dad is no longer around, but I imagine “Reverberational Effect”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

CONNECT

  • Twitter
  • Pinterest
  • LinkedIn
  • Email

A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

Get stress-busting tips!

Join 4,020 other subscribers

Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

Auntie Stress | Designed by: Theme Freesia | WordPress | © Copyright All right reserved | Privacy Policy