In Awareness in Practice – Part 1, I recounted how I recalibrated myself before settling in to have an enriching catch-up conversation with my friend. “Awareness in Practice: Fixing”
Tag: awareness
Awareness in Practice: Part 1
The beauty of the techniques I teach is that you can regularly practice them as you go about the business of your day. They are “Awareness in Practice: Part 1”
Walkin’ the Line
Given last week’s post, you might think that this is about a Johnny Cash song. It’s not, so don’t rush away! Recently, I spotted a “Walkin’ the Line”
A Burnt Pot = Another Stress Lesson
I set the rice to boil, while I quickly went to edit a post on my new blog – A Rheumful of Tips. I was “A Burnt Pot = Another Stress Lesson”
Balmy?
You need your lip balm. You must have it. Your lips are so dry. How will you ever survive without it? If you feel as “Balmy?”
Unleash Good Habits
“Holly, heel!…….Heel, Holly!” as we went around the course, yet another time. “Come, Holly, heel!” “Do you usually ask Holly to come when you want “Unleash Good Habits”
Time Thievery
Twenty-four hours. That’s it. No more, no less. How do you spend your days? Are you jumping out of bed, stretching, reaching for whatever the “Time Thievery”
Earth Day Habits, All Year
Recently, while standing in the line-up at the grocery store, I overheard the following interchange between the customer and the sales clerk: – “Do you “Earth Day Habits, All Year”
Mood by Food
I have a weakness for bread. Whole-grain. Rye. Unleavened. Focaccia. Suffice to say, that I’m enamoured with a multi-cultural tour around the bread-baskets of the “Mood by Food”
Just Did It!
“Just do it!” In coining that phrase, Nike captured a philosophy – a way of living that moves you towards achievement or accomplishment and out “Just Did It!”
Right Place, Right Time
Score. Contract. Date. Have you ever been at the right place at the right time? Was it serendipity, intuition or was a greater force at “Right Place, Right Time”
In Your (Water) Shoes
I have always been a water baby. When we are fortunate enough to go on a “beach vacation,” I spend most of the day in “In Your (Water) Shoes”