Optimism is a good skill to cultivate, especially if you’re interested in doing what you can to improve your health in a number of areas. “Optimism – For the Health of It”
Tag: training
The Science of Control
Let’s just say I was more than surprised when I started watching this episode of National Geographic’s Fight Science. It wasn’t the “fight” that intrigued “The Science of Control”
Unleash Good Habits
“Holly, heel!…….Heel, Holly!” as we went around the course, yet another time. “Come, Holly, heel!” “Do you usually ask Holly to come when you want “Unleash Good Habits”
In Your (Water) Shoes
I have always been a water baby. When we are fortunate enough to go on a “beach vacation,” I spend most of the day in “In Your (Water) Shoes”