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Tag: balance your nervous system

  • Stress Relief
act locallybalance your nervous systemthink globally

Puzzle Perfect?

April 26, 2012

Have you ever experienced the frustration of working on a jigsaw puzzle, only to discover a piece missing or damaged? Imagine the world as a giant jigsaw “Puzzle Perfect?”

  • Stress Relief
awarenessbalance your nervous systemheartspeakThe Waytoo much in your head

Walkin’ the Line

March 16, 2012

Given last week’s post, you might think that this is about a Johnny Cash song. It’s not, so don’t rush away! Recently, I spotted a “Walkin’ the Line”

  • Stress Relief
balance your nervous systemcompassionexpress condolencespain

What to Do When You Don’t Know What to Do

January 20, 2012

Something unpleasant, unfortunate or horrific happens – an accident, a dire diagnosis, job loss or even a death of a friend or family member. You “What to Do When You Don’t Know What to Do”

  • A Rheumful of Tips
balance your nervous systemhabit of angerworrying habit

#80 – (Bad) Habit – Be Gone! – Part 2

December 8, 2011 No Comments

Habit: the development of a behaviour pattern until it almost becomes involuntary. The “almost” in this definition is important. It implies that because it is not “#80 – (Bad) Habit – Be Gone! – Part 2”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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