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Auntie Stress

Auntie Stress

it's in you to change
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Tag: practise

  • Pets
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Five Reasons For Hiring a Coach, Trainer, Teacher or Mentor

April 13, 2010

I’ve read numerous books, watched a few videos and despite my efforts, I realized that I needed some help. After making a few phone calls “Five Reasons For Hiring a Coach, Trainer, Teacher or Mentor”

  • In the Kitchen
awarenessfoodknowledgemoodspractise

Mood by Food

January 21, 2010

I have a weakness for bread. Whole-grain. Rye. Unleavened. Focaccia. Suffice to say, that I’m enamoured with a multi-cultural tour around the bread-baskets of the “Mood by Food”

  • Stress Relief
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A Word From Our Sponsor

May 23, 2009

Any Canadian of a certain age will remember these 1-minute commercials that aired on CBC television. The music and the tone of voice instantly transports “A Word From Our Sponsor”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

Get stress-busting tips!

Join 4,025 other subscribers

Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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