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Tag: addiction

  • A Rheumful of Tips
addictioncigarettesCRADr. Dixfeeling of belonginghabitsheartinterstitial lung diseaselab testsquit smokingsmokingstressThe Molecule of Moretriggers

#589 – If You Smoke…

October 19, 2021 No Comments

If you smoke…quit! When I was in high school, it was considered cool to smoke. I was never cool, according to that particular measuring stick. “#589 – If You Smoke…”

  • Stress Relief
addictionargumentscommunication breakdownsmarriagestress of marriage

Does Your Marriage Have A Flat Tire?

December 9, 2011

Whether it’s a new romance or one that has rolled easily along, life has a way of creating break-downs. Those break-downs could be as quick “Does Your Marriage Have A Flat Tire?”

  • Stress Relief
addictionawarenesslip balmsoothingsoul

Balmy?

July 22, 2011

You need your lip balm. You must have it. Your lips are so dry. How will you ever survive without it? If you feel as “Balmy?”

  • Stress Relief
addictionfeeling goodlooking goodobsessions

Just Peachy!

August 24, 2010

Firm. Well-rounded. Tinged with a rosy blush of colour. They looked like the perfect peaches, so I purchased a pound. WYSinaWYG! (What you see is “Just Peachy!”

  • Around the World
addictionappreciationget-awayhealthheart rhythmsnervous systemrejuvenationstress

Rejuvenation Appreciation!

November 7, 2008

Having stress techniques that can be implemented in the moment of a stressful event do much to balance the autonomic nervous system. This has an effect “Rejuvenation Appreciation!”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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