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Tag: stress transformation

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#513 – Alter Your Course

January 2, 2017 3 Comments

Ah, the beauty of hindsight. The things I wished I knew then, which wouldcouldmay have set a different course for the progression of my disease. “#513 – Alter Your Course”

  • Around the Home
  • Stress Relief
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A Burnt Pot = Another Stress Lesson

November 11, 2011

I set the rice to boil, while I quickly went to edit a post on my new blog – A Rheumful of Tips. I was “A Burnt Pot = Another Stress Lesson”

  • Celebrations
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With the Turn of a Calendar Page

December 1, 2009

‘Tis the season to be jolly, or is it? For a child growing up in the home of an alcoholic, any holiday season is fraught “With the Turn of a Calendar Page”

  • Stress Relief
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Queen of the Castle

September 1, 2009

Are you so busy defending the castle that you never get to play in it? Have ever you watched children at play on the beach? “Queen of the Castle”

  • Celebrations
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Happy Birthday to Me!

December 2, 2008

Years ago, a friend told me something that I’ve never forgotten. Her sister had been challenged with a particular type of cancer, one that was “Happy Birthday to Me!”

  • Stress Relief
inner voiceintuitionlisteningstress transformation

Speak to Me

March 3, 2008

Some call it intuition, others an “inner knowingness”. It’s the voice that lets you make the decisions that are right for you. One of the “Speak to Me”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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