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Tag: prefrontal cortex

  • Stress Relief
awarenessbrain's CEOfightflightfreezemaking things more significantnaturally areperspectiveprefrontal cortexsignificancestress response

Sift Out the Significance

November 9, 2021 No Comments

Learn to sift out the significance to achieve a greater feeling of calm and wellbeing. Stress has a way of assigning significance to things that “Sift Out the Significance”

  • Stress Relief
giveawayhow to improve your decision-makingPFCprefrontal cortexthe right decision for you

Quakers and Questions – Heart and Answers

May 10, 2013 2 Comments

It turns out that the Quakers have a unique process that is designed to unearth the answers that are buried deep within your heart. Their Clearness “Quakers and Questions – Heart and Answers”

  • A Rheumful of Tips
  • Stress Relief
Auntie Stress Cafechronic painmemoryprefrontal cortex

#395 – Memory and Chronic Pain

February 10, 2013 2 Comments

I noticed it decades ago. So did my family. It seemed that my memory wasn’t as sharp as it should or could be. I always “#395 – Memory and Chronic Pain”

  • Stress Relief
brainprefrontal cortex

Add Elegance – Use Heart Power

November 3, 2010

Your brain can mess you up. Don’t believe it? Do any of the following apply to you? Worrying endlessly about something to the point that you “Add Elegance – Use Heart Power”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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