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Tag: pain management

  • A Rheumful of Tips
  • Pain/Joint Relief
  • Rheumatoid Arthritis
brain plasticitygratitudeneural pathwayspain management

#499 – The Brain Pain Connection

January 16, 2014 5 Comments

Years ago, I kept a health journal; actually, it was more like an unhealth journal. I would chronicle every ache, twinge, pain, stab, etc. – “#499 – The Brain Pain Connection”

  • A Rheumful of Tips
  • Pain/Joint Relief
Auntie Stressbreak cycle of paincontrolling painpain management

#277 – Pain is Greedy

June 22, 2012 2 Comments

Pain is greedy. It hogs your attention, robbing you of sleep, time, energy and joy. When you live with a chronic disease such as rheumatoid “#277 – Pain is Greedy”

  • A Rheumful of Tips
  • Healthcare
calmemotional management techniquespain managementwaiting for results

#55 – Emotional Management in the Waiting Room

November 12, 2011 2 Comments

Those of you who live with a chronic disease know that a lot of time is spent waiting – in doctor’s offices, at labs, at “#55 – Emotional Management in the Waiting Room”

  • Rheumatoid Arthritis
dislocationflare-upspain management

Chronic Illness and Stress

July 25, 2008

From time to time I wonder why I’m the only one of my siblings to get rheumatoid arthritis. Yes, it is present on the paternal “Chronic Illness and Stress”

  • Healthcare
broken armcar accidentpain managementperspectivetechniquesthankful

First Aid

February 4, 2008

Just before Christmas I had the misfortune of being in a car accident. Although it was a low-speed impact, the force of the airbags deploying “First Aid”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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