Under stress, your heart rhythm shows up as a jagged line – the two branches of your autonomic nervous system (ANS) are speeding up and “#547 – Your Beautiful Heart”
Tag: emWave
Use Your H.E.A.R.T. for the Health of It!
Your emotional, mental, physical and spiritual health can be helped by adding heart power. February is Heart Month and the perfect time to make the “Use Your H.E.A.R.T. for the Health of It!”
Got “Bouncebackability?’
Resilience is the ability to bounce back from upsets, disappointments and the hard news of life. Stress erodes “bouncebackability,” but it doesn’t have to be “Got “Bouncebackability?’”