Hara hachi bu is a Japanese phrase which translates to “eating until you are eighty percent full”. I think I discovered something that may help “#358 – Hara Hachi Bu”
Tag: Change of Heart Stress Solutions
#350 – Nurturing Nature
Spend some time alone in nature, without the distractions of your cell phone, PDA, iPod or iPad. When you go outside, you get outside of yourself. “#350 – Nurturing Nature”
#342 – A Tidal Pool Encounter
On Hawaii 5 Ohhh! – Part 2, I listed five reasons why a change of scene is good for me. I neglected to mention that “#342 – A Tidal Pool Encounter”
#332 – Third Generation Walker
It first belonged to Oma. Then my mom had it. Now it’s mine. I’ve used it a few times while recuperating from one surgery or “#332 – Third Generation Walker”
#323 – Wow!
I do love surprises and I was certainly surprised yesterday! I opened my email to discover that, along with twenty-one other blogs, this blog has “#323 – Wow!”
#322 – Pets and In Loco Parentis
You’re mobile. You enjoy looking after your dog, doing the things she needs to remain healthy, happy and secure. Then, a severe flare-up hits or “#322 – Pets and In Loco Parentis”
The Joys and Health Benefits of Pet Ownership
As you know from my blog posts here and here, I am a big believer in the joys of pet ownership, especially dogs. Not only “The Joys and Health Benefits of Pet Ownership”
#254 – A Crateful of Grateful
You might wonder what there is to be grateful about when your body is falling apart, your joints ache and the tasks of daily life “#254 – A Crateful of Grateful”
#246 – Pain Medication
You’ve successfully come through the surgery, now comes the recovery period. To get through the first few days, you’ll be offered a variety of pain “#246 – Pain Medication”
#217 – The Walking Disabled
If you meet me, you might be surprised to learn that I am disabled or, more aptly, mobility challenged. You might not notice my dislocated “#217 – The Walking Disabled”
#216 – Earth Day and Creaky Joints
I do my best to practice the Three R’s; I work on Earth Day Habits, All Year. However, when mobility is limited or restricted, I “#216 – Earth Day and Creaky Joints”
#190 – Whither, Whether the Weather
All my joints were behaving My walk was a joy Neither sharp twinges nor tweaks Appeared to annoy A light mist gently caressed While we “#190 – Whither, Whether the Weather”