Resilience is the ability to bounce back from upsets, disappointments and the hard news of life. Stress erodes “bouncebackability,” but it doesn’t have to be “Got “Bouncebackability?””
Tag: heart rhythm
#333 – Pain, Pain, Go Away!
I often hear people tell me, “It’s just stress.” Well, there’s nothing just about it. When you are stressed, your brain receives signals indicating that you “#333 – Pain, Pain, Go Away!”