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Tag: learning

  • Book Reviews
book reviewemotional managementGeorgina Hooperlearninglifelong learningstrategies for studyingstudentsstudying

Book Review: Mindful Thoughts for Students

June 24, 2021 No Comments

Author Information Georgina Hooper is a visual artist, painter and lecturer based in Australia. She trained as a yoga teacher after six months of artist “Book Review: Mindful Thoughts for Students”

  • Aging Well
  • Celebrations
2020adventuresaging wellbeginner's mindbrain healthexperiencesHappy New Yearlearningnew decadenew yearquestionsstop start continuewell-being

New Year Renewal

December 31, 2019 4 Comments

What better time for renewal than when a new year and a new decade is upon us? If you’re like me, you’re shaking your head “New Year Renewal”

  • On Words
#SummitFriends3 wordschangecouragegrowHappy New Yearhopeintentionlearnlearningquestionsstrengthsuperagerwords of wisdom

2, 3, 4 Words or More

January 15, 2019 5 Comments

Words. They have the power to heal. To hurt. Inspire. Encourage. Soothe. Dissuade, persuade and everything in between. One of my #SummitFriends, Jacqui Barrett-Poindexter, uses words “2, 3, 4 Words or More”

  • Healthcare
Anatomical Body Donation Programs in CanadadeathHealthCentral.comlearningresearchsciencewilled body programWilled body programs in Canada

Willing Your Body to Science

July 26, 2017 3 Comments

If you’re considering willing your body to science, you can learn more about the procedure from my article on HealthCentral.com about How to Will Your “Willing Your Body to Science”

  • Book Reviews
  • Giveaway
J. N. Whiddonjob interview skillsleadershiplearninglearning strategiesmemory palaceold school advantageschoolskillsstorytellingvocabulary

Book Review & Giveaway: The Old School Advantage

September 20, 2016 6 Comments

Whether studying for a test, preparing for a speaking engagement or trying to remember new names and faces, ready recall is an essential tool in “Book Review & Giveaway: The Old School Advantage”

  • Stress Relief
facts smartslearningstress smartstest smarts

That Smarts! Your Learning Advantage

June 12, 2014 2 Comments

In order to optimize your learning experience, several things need to come into play. There are the obvious things like adequate rest, good nutrition and “That Smarts! Your Learning Advantage”

  • A-Z Stress Undressed
31 Dayscortical facilitationfacts smartslearningstress smartsstudy habitsstudy smarts

L – Learning

October 15, 2013 No Comments

Day 15 “Develop a passion for learning. If you do, you will never cease to grow.” – Anthony D’Angelo In order to optimize your learning “L – Learning”

  • Stress Relief
in the flowlearningsynchronicity

Let Go for Flow

June 1, 2010

I usually put the finishing touches on my weekly post on Monday evenings. Last week was different. Not one of my one hundred and eighty-eight “Let Go for Flow”

  • Stress Relief
emotional managementlearningresponsibilitiesskillssync

Syncing to a New High

May 27, 2010

Regularly practicing stress techniques creates harmony between your head, heart, thoughts and feelings. It doesn’t stop there, though. Your cardiovascular system, blood pressure, hormonal system “Syncing to a New High”

  • Pets
dogslearninglessonspatiencepractise

Five Reasons For Hiring a Coach, Trainer, Teacher or Mentor

April 13, 2010

I’ve read numerous books, watched a few videos and despite my efforts, I realized that I needed some help. After making a few phone calls “Five Reasons For Hiring a Coach, Trainer, Teacher or Mentor”

  • Stress Relief
encouragementfearlearningmistakessatisfactionsuccess

Sparking a Flame – Bringing out the Best

March 30, 2010

  I have worn many “hats” over the course of my life. I regularly use some of those “hats” in my current work as a “Sparking a Flame – Bringing out the Best”

  • Stress Relief
anxietychildrencortisolfact smartslearningstress smartstest smarts

Ten Reasons To Address Your Child’s Anxiety

November 24, 2009

I love teaching these techniques to children! They are so quick to catch on because they don’t have to undo years of bad habits or “Ten Reasons To Address Your Child’s Anxiety”

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MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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