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Tag: in-the-moment

  • Stress Relief
accidentsattentioncommunicationconversationsdreamsDuke and Duchess of CambridgeEveryone Watched the Weddingin-the-momentJim CuddyWill and Kate

Act Like a Royal

July 8, 2011

I seem to have come down with a fever. But don’t worry, it’s not serious. Perhaps you’ve heard of it? After all, it has made headlines “Act Like a Royal”

  • Stress Relief
ifin-the-momentpositiveswhen

Hinging on If ‘n’ When

April 29, 2011

“I’ll be happy if I lose 10 pounds.” “When I close that deal, I’ll be successful.” “I’ll be loved if I can get 5,000 Likes on Facebook.” “Hinging on If ‘n’ When”

  • Pets
in-the-momentjudgement

Presenting the Present

January 21, 2011

“Which one is your favourite?” she asked.

  • Get in the Swim
in the flowin the zonein-the-momentself-talkswimming

Swimming up to the Aha Bar

January 13, 2011

I have to confess that I haven’t been swimming for quite some time. Part of my Stop! Start! Continue… assignment revealed that this was something “Swimming up to the Aha Bar”

  • Get in the Swim
calmenergizedfocushearing lossin-the-momentirritation

VOLUME

December 16, 2007

I have premature hearing loss, most likely due to the following factors: genetics, working for almost two decades in noisy swimming pools, teaching in classrooms “VOLUME”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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