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Auntie Stress

Auntie Stress

it's in you to change
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Tag: workplace

  • Celebrations
HealthCentral.comsuccessworkplaceyear plan

A Plan for the New Year

January 8, 2015 No Comments

This month on HealthCentral.com, I share an activity I like to do at the beginning of each new year. If your resolutions have gone the “A Plan for the New Year”

  • A-Z Stress Undressed
31 Daysfamilyhealthsynergywell-beingworkplace

S – Synergy

October 23, 2013 No Comments

Day 23 Loosely defined, synergy is the cooperative or combined action of two or more forces, resulting in more successful or productive outcomes. In the “S – Synergy”

  • Stress Relief
appreciationcreativityheartin the flowjobstressworkplacewriting

Reverberational Effect

March 15, 2009

Another member of my Twitterunity is G.L.Hoffman, who has a blog called “What Would Dad Say?” My dad is no longer around, but I imagine “Reverberational Effect”

  • In the Workplace
changecoherencefearheart diseaseheart rhythmsstressworkplace

Workplace Stress: Change – Rough Seas or Calmer Waters

November 23, 2008

The economic storm that has hit our world is resulting in rough seas for people everywhere. The changes that are necessary to keep from sinking “Workplace Stress: Change – Rough Seas or Calmer Waters”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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