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Auntie Stress

Auntie Stress

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Tag: goals

  • Aging Well
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Follow the Music

September 1, 2020 4 Comments

Those of you who follow my blog know that swimming is my “thing.” Not only is it my physiotherapy – the activity that keeps me “Follow the Music”

  • Aging Well
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You’re Never Too Old for Baby Steps

April 23, 2018 1 Comment

A lesson adults seem to forget is that regardless of what you want to accomplish, the best way to go about it is by taking “You’re Never Too Old for Baby Steps”

  • In the Workplace
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Workplace Stress: Managing Well

June 7, 2009

“At the heart of any good business is a chief executive officer with one.” – Malcolm Forbes Among other qualities, good leadership includes the ability “Workplace Stress: Managing Well”

  • Celebrations
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Awakening 2009

December 30, 2008

As we put 2008 to bed and awaken 2009, spend some time reflecting upon what you have learned this year. How have you changed and “Awakening 2009”

  • Stress Relief
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Game of Pool Anyone?

October 9, 2008

I am not a pool player, but for those who are, you may be able to relate to this analogy. What would happen if you “Game of Pool Anyone?”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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